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Bellaire Women’s Fitness is Bellaire’s Boutique Personal Training Studio for Women!
One-Stop Fitness and Wellness Coaching specifically for women of all ages and all stages is the focus at Bellaire Women’s Fitness! You are never too young or too old to step onto the path!
Locally owned and operated by local resident Leah Freeman, the heart of the programming can be seen and felt within minutes of visiting with Leah or touring one of the digital avenues via www.bellairewomensfitness.com or the social media outlets @bellairewomensfitness
Body, Mind, Spirit, and Soul are all factored into the equation! You are seen here and you are heard here and you matter here!
Some of the opportunities at Bellaire Women’s Fitness are:
• Traditional toning / cardio exercises
• Breast Cancer Recovery Exercises
• Functional Training for Seniors
• Meditative Yoga / Pilates
• Osteoporosis Pre and Post Exercises
• Pelvic Floor and Core Strengthening
• Pilates Reformer
• Postpartum Exercise
• Repetitive Stress / Strain
• Self Defense
• Stretch Therapy
• And so much more!
If you are looking to embark on a fitness journey, but feel unsure where to start, Bellaire Women’s Fitness is the place for you! Taking that first step can be challenging, which is why at Bellaire Women’s Fitness, a welcoming and supportive space has been created exclusively for women like you! Whether you are a beginner or have been away from exercising for a while, or looking to step up your level, Bellaire Women’s Fitness boutique personal training studio is the perfect place to kickstart or reignite your health and wellness transformation! #SmallBusiness, #WomenOwned, #LocalCommunityBusiness
Be sure to schedule your Complimentary Introductory Session and Consultation ($125 value) today at www.bellairewomensfitness.com
Social Media: @bellairewomensfitness
LinkedIn: @bellairewomensfitness
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