9:00 am - 9:30 am
Tai Chi with Four Dragon’s Institute Tai Chi for Health & Longevity live in the park or facebook live https://www.facebook.com/taichiintheparkhouston. Practice Tai Chi to connect and focus the body and mind with slow, low-impact gentle movements and stretches. Free and Open to all ages and levels, this class is great for those who want to de-stress, find their inner peace, and increase overall health. Meet on the event center lawn behind Betsy’s.